Wednesday, February 9, 2011

Indoor Basketball Courts Edgewater Nj

9 unique tips and tricks on home fitness

Want six pack abs? find unique and simple way below. Okay .. check directly aja ....

1. Knee Ups


2. Leg Raises

3. Cycles


4. Reverse Crunch

 
5. Leg On Coach Crunches

6. Hip Trust

7. Cross Crunch
8. Reach and Touch

9. Cross leg reverse crunch

Source: beritaunik.net

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